Fresh acerola juice: calories and nutrition facts

Fresh acerola juice has 23 kcal per 100 g. One serving, 1 Glass (200 g), has 46 kcal.

Calories: 23 kcal
Protein: 0.4 g
Carbohydrates: 4.5 g
Fat: 0.3 g

Per 100 g

Fresh acerola juice: how many calories?

Fresh acerola juice has 23 kcal per 100 g, with 0.4 g protein, 4.5 g carbs and 0.3 g fat. A 200 g serving (1 Glass) has 46 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates81%
Fat12%

Calculate a portion

Amountg

Calories: 46 kcal
Protein: 0.8 g
Carbohydrates: 9 g
Fat: 0.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	23 kcal	46 kcal
Fat	0.3 g	0.6 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	4.5 g	9 g
of which sugars	4.5 g	9 g
Fiber	0.3 g	0.6 g
Protein	0.4 g	0.8 g
Sodium	3 mg	6 mg
Water	94.3 g	188.6 g
Vitamin C	1,600 mg	3,200 mg
Calcium	10 mg	20 mg
Iron	0.5 mg	1 mg
Potassium	97 mg	194 mg
Magnesium	12 mg	24 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(23 kcal)	1%
Fat(0.3 g)	0%
of which saturated fat(0.1 g)	0%
Carbohydrates(4.5 g)	2%
of which sugars(4.5 g)	5%
Protein(0.4 g)	1%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Fresh acerola juice: frequently asked questions

Fresh acerola juice: how many calories per serving?

A 200 g serving (1 Glass) has 46 kcal.

Fresh acerola juice: how much protein?

Fresh acerola juice contains 0.4 g of protein per 100 g, 1% of the 50 g reference intake.

Fresh acerola juice: how much fibre?

Fresh acerola juice provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Fresh acerola juice: how much makes 100 kcal?

100 kcal is about 437 g of this food.

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