Farine de blé T45 (Francine): calories and nutrition facts

Farine de blé T45 (Francine) has 335 kcal per 100 g. One serving, 1 serving (100 g) (100 g), has 335 kcal.

Calories: 335 kcal
Protein: 8.4 g
Carbohydrates: 70.9 g
Fat: 1.1 g

Per 100 g

Farine de blé T45 (Francine): how many calories?

Farine de blé T45 (Francine) has 335 kcal per 100 g, with 8.4 g protein, 70.9 g carbs and 1.1 g fat. A 100 g serving (1 serving (100 g)) has 335 kcal. Most of its calories come from carbohydrates.

Where the calories come from

Protein10%
Carbohydrates87%
Fat3%

Calculate a portion

Amountg

Calories: 335 kcal
Protein: 8.4 g
Carbohydrates: 70.9 g
Fat: 1.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	335 kcal	335 kcal
Fat	1.1 g	1.1 g
of which saturated fat	0.2 g	0.2 g
Carbohydrates	70.9 g	70.9 g
of which sugars	0.7 g	0.7 g
Fiber	4 g	4 g
Protein	8.4 g	8.4 g
Sodium	0 mg	0 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(335 kcal)	17%
Fat(1.1 g)	2%
of which saturated fat(0.2 g)	1%
Carbohydrates(70.9 g)	27%
of which sugars(0.7 g)	1%
Protein(8.4 g)	17%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Farine de blé T45 (Francine): frequently asked questions

Farine de blé T45 (Francine): how many calories per serving?

A 100 g serving (1 serving (100 g)) has 335 kcal.

Farine de blé T45 (Francine): how much protein?

Farine de blé T45 (Francine) contains 8.4 g of protein per 100 g, 17% of the 50 g reference intake.

Farine de blé T45 (Francine): how much fibre?

Farine de blé T45 (Francine) provides 4 g of fibre per 100 g, 16% of the 25 g a day recommended by EFSA.

Farine de blé T45 (Francine): how much makes 100 kcal?

100 kcal is about 30 g of this food.

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