Emmental (Carrefour): calories and nutrition facts

Emmental (Carrefour) has 386 kcal per 100 g. One serving, 33.33g (33 g), has 129 kcal.

Calories: 386 kcal
Protein: 29 g
Carbohydrates: 0 g
Fat: 30 g

Per 100 g

Emmental (Carrefour): how many calories?

Emmental (Carrefour) has 386 kcal per 100 g, with 29 g protein, 0 g carbs and 30 g fat. A 33 g serving (33.33g) has 129 kcal. Most of its calories come from fat.

Where the calories come from

Protein30%
Carbohydrates0%
Fat70%

Calculate a portion

Amountg

Calories: 129 kcal
Protein: 9.7 g
Carbohydrates: 0 g
Fat: 10 g

Nutrition facts

Nutrient	Per 100 g	Per serving (33 g)
Calories	386 kcal	129 kcal
Fat	30 g	10 g
of which saturated fat	19 g	6.3 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	29 g	9.7 g
Sodium	440 mg	147 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score D. Data updated on 26 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(386 kcal)	19%
Fat(30 g)	43%
of which saturated fat(19 g)	95%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(29 g)	58%
Salt(1.1 g)	18%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Emmental (Carrefour): frequently asked questions

Emmental (Carrefour): how many calories per serving?

A 33 g serving (33.33g) has 129 kcal.

Emmental (Carrefour): how much protein?

Emmental (Carrefour) contains 29 g of protein per 100 g, 58% of the 50 g reference intake.

Emmental (Carrefour): how much fibre?

Emmental (Carrefour) provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Emmental (Carrefour): how much makes 100 kcal?

100 kcal is about 26 g of this food.

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