Dried thyme: calories and nutrition facts
Dried thyme has 285 kcal per 100 g. One serving, 1 Teaspoon (2 g), has 6 kcal.
- Calories
- 285 kcal
- Protein
- 9.1 g
- Carbohydrates
- 26.9 g
- Fat
- 7.4 g
Per 100 g
Dried thyme: how many calories?
Dried thyme has 285 kcal per 100 g, with 9.1 g protein, 26.9 g carbs and 7.4 g fat. A 2 g serving (1 Teaspoon) has 6 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein17%
- Carbohydrates51%
- Fat32%
Calculate a portion
- Calories
- 6 kcal
- Protein
- 0.2 g
- Carbohydrates
- 0.5 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (2 g) |
|---|---|---|
| Calories | 285 kcal | 6 kcal |
| Fat | 7.4 g | 0.1 g |
| of which saturated fat | 2.7 g | 0.1 g |
| Carbohydrates | 26.9 g | 0.5 g |
| of which sugars | 1.7 g | 0 g |
| Fiber | 37 g | 0.7 g |
| Protein | 9.1 g | 0.2 g |
| Sodium | 55 mg | 1 mg |
| Water | 7.8 g | 0.2 g |
| Vitamin C | 50 mg | 1 mg |
| Calcium | 1,890 mg | 38 mg |
| Iron | 124 mg | 2.5 mg |
| Potassium | 814 mg | 16 mg |
| Magnesium | 220 mg | 4 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(285 kcal) | 14% |
| Fat(7.4 g) | 11% |
| of which saturated fat(2.7 g) | 14% |
| Carbohydrates(26.9 g) | 10% |
| of which sugars(1.7 g) | 2% |
| Protein(9.1 g) | 18% |
| Salt(0.14 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- High fibre (at least 6 g)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Dried thyme: frequently asked questions
Dried thyme: how many calories per serving?
A 2 g serving (1 Teaspoon) has 6 kcal.
Dried thyme: how much protein?
Dried thyme contains 9.1 g of protein per 100 g, 18% of the 50 g reference intake.
Dried thyme: how much fibre?
Dried thyme provides 37 g of fibre per 100 g, 148% of the 25 g a day recommended by EFSA.
Dried thyme: how much makes 100 kcal?
100 kcal is about 35 g of this food.
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- Dried savory264 kcal
- Dried sea lettuce203 kcal
- Dried sea spaghetti227 kcal
- Dried spirulina374 kcal
- Dried tarragon342 kcal
- Dried wakame201 kcal
- Eggplant caviar154 kcal
- Fennel seeds327 kcal
- Fenugreek seeds350 kcal
- Fish sauce81 kcal
- Fish stock54 kcal
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