Dried apricot chips: calories and nutrition facts
Dried apricot chips has 0 kcal per 100 g. One serving, 1 Handful (30 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 1 g
- Carbohydrates
- 68.7 g
- Fat
- 18.7 g
Per 100 g
Dried apricot chips: how many calories?
Dried apricot chips has 0 kcal per 100 g, with 1 g protein, 68.7 g carbs and 18.7 g fat. A 30 g serving (1 Handful) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates61%
- Fat38%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 0.3 g
- Carbohydrates
- 20.6 g
- Fat
- 5.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 18.7 g | 5.6 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 68.7 g | 20.6 g |
| of which sugars | 33.3 g | 10 g |
| Fiber | 6.2 g | 1.9 g |
| Protein | 1 g | 0.3 g |
| Sodium | 0 mg | 0 mg |
| Water | 5.1 g | 1.5 g |
| Vitamin C | 0.2 mg | 0.1 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(18.7 g) | 27% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(68.7 g) | 26% |
| of which sugars(33.3 g) | 37% |
| Protein(1 g) | 2% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- High fibre (at least 6 g)
- Low sodium (120 mg or less)
Dried apricot chips: frequently asked questions
Dried apricot chips: how many calories per serving?
A 30 g serving (1 Handful) has 0 kcal.
Dried apricot chips: how much protein?
Dried apricot chips contains 1 g of protein per 100 g, 2% of the 50 g reference intake.
Dried apricot chips: how much fibre?
Dried apricot chips provides 6.2 g of fibre per 100 g, 25% of the 25 g a day recommended by EFSA.
More foods in this category
- Dehydrated carrot317 kcal
- Dehydrated potato flakes346 kcal
- Drained apricot in syrup70 kcal
- Drained canned carrot22 kcal
- Dried apple247 kcal
- Dried apricot239 kcal
- Dried banana365 kcal
- Dried black fungus0 kcal
- Dried blonde lentils339 kcal
- Dried broad bean301 kcal
- Dried chickpea350 kcal
- Dried coconut692 kcal
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