Cooked puff pastry pure butter: calories and nutrition facts

Cooked puff pastry pure butter has 560 kcal per 100 g. One serving, 1 Serving (40 g), has 224 kcal.

Calories: 560 kcal
Protein: 5.7 g
Carbohydrates: 42 g
Fat: 40.5 g

Per 100 g

Cooked puff pastry pure butter: how many calories?

Cooked puff pastry pure butter has 560 kcal per 100 g, with 5.7 g protein, 42 g carbs and 40.5 g fat. A 40 g serving (1 Serving) has 224 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein4%
Carbohydrates30%
Fat66%

Calculate a portion

Amountg

Calories: 224 kcal
Protein: 2.3 g
Carbohydrates: 16.8 g
Fat: 16.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Calories	560 kcal	224 kcal
Fat	40.5 g	16.2 g
of which saturated fat	28.3 g	11.3 g
Carbohydrates	42 g	16.8 g
of which sugars	1.1 g	0.4 g
Fiber	1.2 g	0.5 g
Protein	5.7 g	2.3 g
Sodium	413 mg	165 mg
Water	7.2 g	2.9 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(560 kcal)	28%
Fat(40.5 g)	58%
of which saturated fat(28.3 g)	142%
Carbohydrates(42 g)	16%
of which sugars(1.1 g)	1%
Protein(5.7 g)	11%
Salt(1.03 g)	17%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Cooked puff pastry pure butter: frequently asked questions

Cooked puff pastry pure butter: how many calories per serving?

A 40 g serving (1 Serving) has 224 kcal.

Cooked puff pastry pure butter: how much protein?

Cooked puff pastry pure butter contains 5.7 g of protein per 100 g, 11% of the 50 g reference intake.

Cooked puff pastry pure butter: how much fibre?

Cooked puff pastry pure butter provides 1.2 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Cooked puff pastry pure butter: how much makes 100 kcal?

100 kcal is about 18 g of this food.

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