Coffee tiramisu: calories and nutrition facts
Coffee tiramisu has 242 kcal per 100 g. One serving, 1 Serving (100 g), has 242 kcal.
- Calories
- 242 kcal
- Protein
- 4.3 g
- Carbohydrates
- 30.2 g
- Fat
- 9.8 g
Per 100 g
Coffee tiramisu: how many calories?
Coffee tiramisu has 242 kcal per 100 g, with 4.3 g protein, 30.2 g carbs and 9.8 g fat. A 100 g serving (1 Serving) has 242 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein8%
- Carbohydrates53%
- Fat39%
Calculate a portion
- Calories
- 242 kcal
- Protein
- 4.3 g
- Carbohydrates
- 30.2 g
- Fat
- 9.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Fat | 9.8 g | 9.8 g |
| of which saturated fat | 6.4 g | 6.4 g |
| Carbohydrates | 30.2 g | 30.2 g |
| of which sugars | 19.5 g | 19.5 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 4.3 g | 4.3 g |
| Sodium | 77 mg | 77 mg |
| Water | 51.6 g | 51.6 g |
| Vitamin C | 0.5 mg | 0.5 mg |
| Calcium | 94 mg | 94 mg |
| Iron | 0.7 mg | 0.7 mg |
| Potassium | 230 mg | 230 mg |
| Magnesium | 18 mg | 18 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(242 kcal) | 12% |
| Fat(9.8 g) | 14% |
| of which saturated fat(6.4 g) | 32% |
| Carbohydrates(30.2 g) | 12% |
| of which sugars(19.5 g) | 22% |
| Protein(4.3 g) | 9% |
| Salt(0.19 g) | 3% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Coffee tiramisu: frequently asked questions
Coffee tiramisu: how many calories per serving?
A 100 g serving (1 Serving) has 242 kcal.
Coffee tiramisu: how much protein?
Coffee tiramisu contains 4.3 g of protein per 100 g, 9% of the 50 g reference intake.
Coffee tiramisu: how much fibre?
Coffee tiramisu provides 1.2 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.
Coffee tiramisu: how much makes 100 kcal?
100 kcal is about 41 g of this food.
More foods in this category
- Chocolate dessert cream with cereal balls140 kcal
- Chocolate mousse319 kcal
- Chocolate mousse on ganache360 kcal
- Chocolate petit suisse165 kcal
- Coconut rice plant-based fruit dessert75 kcal
- Coffee dessert cream118 kcal
- Comté cheese413 kcal
- Corsican Brocciu cheese0 kcal
- Corsican sheep cheese426 kcal
- Coulommiers cheese280 kcal
- Cow's milk feta cheese273 kcal
- Cow's milk feta in oil with herbs283 kcal
Your personal calorie plan in 2 minutes
Start for free