Chocolate milk drink: calories and nutrition facts

Chocolate milk drink has 73 kcal per 100 g. One serving, 1 Glass (200 g), has 146 kcal.

Calories
73 kcal
Protein
3.5 g
Carbohydrates
11 g
Fat
1.6 g

Per 100 g

Chocolate milk drink: how many calories?

Chocolate milk drink has 73 kcal per 100 g, with 3.5 g protein, 11 g carbs and 1.6 g fat. A 200 g serving (1 Glass) has 146 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein19%
  • Carbohydrates61%
  • Fat20%

Calculate a portion

Calories
146 kcal
Protein
7 g
Carbohydrates
22 g
Fat
3.2 g

Nutrition facts

NutrientPer 100 gPer serving (200 g)
Calories73 kcal146 kcal
Fat1.6 g3.2 g
of which saturated fat1 g2 g
Carbohydrates11 g22 g
of which sugars10.5 g21 g
Fiber0.5 g1 g
Protein3.5 g7 g
Sodium38 mg76 mg
Water84.7 g169.4 g
Vitamin C0 mg0 mg
Calcium114 mg228 mg
Iron0.4 mg0.7 mg
Potassium160 mg320 mg
Magnesium20 mg40 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(73 kcal)4%
Fat(1.6 g)2%
of which saturated fat(1 g)5%
Carbohydrates(11 g)4%
of which sugars(10.5 g)12%
Protein(3.5 g)7%
Salt(0.1 g)2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Low fat (3 g or less)
  • Low sodium (120 mg or less)

Chocolate milk drink: frequently asked questions

Chocolate milk drink: how many calories per serving?

A 200 g serving (1 Glass) has 146 kcal.

Chocolate milk drink: how much protein?

Chocolate milk drink contains 3.5 g of protein per 100 g, 7% of the 50 g reference intake.

Chocolate milk drink: how much fibre?

Chocolate milk drink provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Chocolate milk drink: how much makes 100 kcal?

100 kcal is about 137 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free