Chocolate milk drink: calories and nutrition facts
Chocolate milk drink has 73 kcal per 100 g. One serving, 1 Glass (200 g), has 146 kcal.
- Calories
- 73 kcal
- Protein
- 3.5 g
- Carbohydrates
- 11 g
- Fat
- 1.6 g
Per 100 g
Chocolate milk drink: how many calories?
Chocolate milk drink has 73 kcal per 100 g, with 3.5 g protein, 11 g carbs and 1.6 g fat. A 200 g serving (1 Glass) has 146 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein19%
- Carbohydrates61%
- Fat20%
Calculate a portion
- Calories
- 146 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 3.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 73 kcal | 146 kcal |
| Fat | 1.6 g | 3.2 g |
| of which saturated fat | 1 g | 2 g |
| Carbohydrates | 11 g | 22 g |
| of which sugars | 10.5 g | 21 g |
| Fiber | 0.5 g | 1 g |
| Protein | 3.5 g | 7 g |
| Sodium | 38 mg | 76 mg |
| Water | 84.7 g | 169.4 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 114 mg | 228 mg |
| Iron | 0.4 mg | 0.7 mg |
| Potassium | 160 mg | 320 mg |
| Magnesium | 20 mg | 40 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(73 kcal) | 4% |
| Fat(1.6 g) | 2% |
| of which saturated fat(1 g) | 5% |
| Carbohydrates(11 g) | 4% |
| of which sugars(10.5 g) | 12% |
| Protein(3.5 g) | 7% |
| Salt(0.1 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Chocolate milk drink: frequently asked questions
Chocolate milk drink: how many calories per serving?
A 200 g serving (1 Glass) has 146 kcal.
Chocolate milk drink: how much protein?
Chocolate milk drink contains 3.5 g of protein per 100 g, 7% of the 50 g reference intake.
Chocolate milk drink: how much fibre?
Chocolate milk drink provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Chocolate milk drink: how much makes 100 kcal?
100 kcal is about 137 g of this food.
More foods in this category
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- Chicory coffee with milk54 kcal
- Chicory latte94 kcal
- Chocolate cappuccino powder384 kcal
- Chocolate drink powder386 kcal
- Chocolate milk67 kcal
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- Cider37 kcal
- Cilaos Sparkling Mineral Water0 kcal
- Clementine juice47 kcal
- Coconut water12 kcal
- Coffee milk drink51 kcal
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