Chocolate drink powder: calories and nutrition facts

Chocolate drink powder has 386 kcal per 100 g. One serving, 2 tablespoons (20 g), has 77 kcal.

Calories: 386 kcal
Protein: 4.3 g
Carbohydrates: 85 g
Fat: 2 g

Per 100 g

Chocolate drink powder: how many calories?

Chocolate drink powder has 386 kcal per 100 g, with 4.3 g protein, 85 g carbs and 2 g fat. A 20 g serving (2 tablespoons) has 77 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein5%
Carbohydrates91%
Fat5%

Calculate a portion

Amountg

Calories: 77 kcal
Protein: 0.9 g
Carbohydrates: 17 g
Fat: 0.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (20 g)
Calories	386 kcal	77 kcal
Fat	2 g	0.4 g
of which saturated fat	1.3 g	0.3 g
Carbohydrates	85 g	17 g
of which sugars	82.7 g	16.5 g
Fiber	5.3 g	1.1 g
Protein	4.3 g	0.9 g
Sodium	124 mg	25 mg
Water	2 g	0.4 g
Vitamin C	25 mg	5 mg
Calcium	36 mg	7 mg
Iron	2.1 mg	0.4 mg
Potassium	0 mg	0 mg
Magnesium	71 mg	14 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(386 kcal)	19%
Fat(2 g)	3%
of which saturated fat(1.3 g)	7%
Carbohydrates(85 g)	33%
of which sugars(82.7 g)	92%
Protein(4.3 g)	9%
Salt(0.31 g)	5%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low fat (3 g or less)

Chocolate drink powder: frequently asked questions

Chocolate drink powder: how many calories per serving?

A 20 g serving (2 tablespoons) has 77 kcal.

Chocolate drink powder: how much protein?

Chocolate drink powder contains 4.3 g of protein per 100 g, 9% of the 50 g reference intake.

Chocolate drink powder: how much fibre?

Chocolate drink powder provides 5.3 g of fibre per 100 g, 21% of the 25 g a day recommended by EFSA.

Chocolate drink powder: how much makes 100 kcal?

100 kcal is about 26 g of this food.

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