Chicory and instant coffee: calories and nutrition facts

Chicory and instant coffee has 332 kcal per 100 g. One serving, 1 Teaspoon (5 g), has 17 kcal.

Calories: 332 kcal
Protein: 9.3 g
Carbohydrates: 66.9 g
Fat: 0.4 g

Per 100 g

Chicory and instant coffee: how many calories?

Chicory and instant coffee has 332 kcal per 100 g, with 9.3 g protein, 66.9 g carbs and 0.4 g fat. A 5 g serving (1 Teaspoon) has 17 kcal. That is more than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein12%
Carbohydrates87%
Fat1%

Calculate a portion

Amountg

Calories: 17 kcal
Protein: 0.5 g
Carbohydrates: 3.3 g
Fat: 0 g

Nutrition facts

Nutrient	Per 100 g	Per serving (5 g)
Calories	332 kcal	17 kcal
Fat	0.4 g	0 g
of which saturated fat	0.1 g	0 g
Carbohydrates	66.9 g	3.3 g
of which sugars	0 g	0 g
Fiber	12 g	0.6 g
Protein	9.3 g	0.5 g
Sodium	289 mg	14 mg
Water	4.1 g	0.2 g
Vitamin C	0 mg	0 mg
Calcium	103 mg	5 mg
Iron	4.8 mg	0.2 mg
Potassium	3,400 mg	170 mg
Magnesium	213 mg	11 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(332 kcal)	17%
Fat(0.4 g)	1%
of which saturated fat(0.1 g)	1%
Carbohydrates(66.9 g)	26%
of which sugars(0 g)	0%
Protein(9.3 g)	19%
Salt(0.72 g)	12%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High fibre (at least 6 g)
Low fat (3 g or less)
Low sugars (5 g or less)

Chicory and instant coffee: frequently asked questions

Chicory and instant coffee: how many calories per serving?

A 5 g serving (1 Teaspoon) has 17 kcal.

Chicory and instant coffee: how much protein?

Chicory and instant coffee contains 9.3 g of protein per 100 g, 19% of the 50 g reference intake.

Chicory and instant coffee: how much fibre?

Chicory and instant coffee provides 12 g of fibre per 100 g, 48% of the 25 g a day recommended by EFSA.

Chicory and instant coffee: how much makes 100 kcal?

100 kcal is about 30 g of this food.

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