Chicken salad baguette sandwich with mayo: calories and nutrition facts

Chicken salad baguette sandwich with mayo has 263 kcal per 100 g. One serving, 1 Sandwich (200 g), has 526 kcal.

Calories: 263 kcal
Protein: 10.4 g
Carbohydrates: 34.9 g
Fat: 8.5 g

Per 100 g

Chicken salad baguette sandwich with mayo: how many calories?

Chicken salad baguette sandwich with mayo has 263 kcal per 100 g, with 10.4 g protein, 34.9 g carbs and 8.5 g fat. A 200 g serving (1 Sandwich) has 526 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein16%
Carbohydrates54%
Fat30%

Calculate a portion

Amountg

Calories: 526 kcal
Protein: 20.8 g
Carbohydrates: 69.8 g
Fat: 17.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	263 kcal	526 kcal
Fat	8.5 g	17.1 g
of which saturated fat	1.9 g	3.9 g
Carbohydrates	34.9 g	69.8 g
of which sugars	2.7 g	5.3 g
Fiber	2.2 g	4.4 g
Protein	10.4 g	20.8 g
Sodium	513 mg	1,026 mg
Water	43.3 g	86.6 g
Vitamin C	3.6 mg	7.2 mg
Calcium	27 mg	55 mg
Iron	1 mg	2.1 mg
Potassium	167 mg	334 mg
Magnesium	20 mg	40 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(263 kcal)	13%
Fat(8.5 g)	12%
of which saturated fat(1.9 g)	10%
Carbohydrates(34.9 g)	13%
of which sugars(2.7 g)	3%
Protein(10.4 g)	21%
Salt(1.28 g)	21%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Chicken salad baguette sandwich with mayo: frequently asked questions

Chicken salad baguette sandwich with mayo: how many calories per serving?

A 200 g serving (1 Sandwich) has 526 kcal.

Chicken salad baguette sandwich with mayo: how much protein?

Chicken salad baguette sandwich with mayo contains 10.4 g of protein per 100 g, 21% of the 50 g reference intake.

Chicken salad baguette sandwich with mayo: how much fibre?

Chicken salad baguette sandwich with mayo provides 2.2 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Chicken salad baguette sandwich with mayo: how much makes 100 kcal?

100 kcal is about 38 g of this food.

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