Chicken pastilla: calories and nutrition facts

Chicken pastilla has 218 kcal per 100 g. One serving, 1 Serving (150 g), has 327 kcal.

Calories: 218 kcal
Protein: 12.3 g
Carbohydrates: 14.1 g
Fat: 12.2 g

Per 100 g

Chicken pastilla: how many calories?

Chicken pastilla has 218 kcal per 100 g, with 12.3 g protein, 14.1 g carbs and 12.2 g fat. A 150 g serving (1 Serving) has 327 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein23%
Carbohydrates26%
Fat51%

Calculate a portion

Amountg

Calories: 327 kcal
Protein: 18.5 g
Carbohydrates: 21.2 g
Fat: 18.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	218 kcal	327 kcal
Fat	12.2 g	18.3 g
of which saturated fat	1.8 g	2.6 g
Carbohydrates	14.1 g	21.2 g
of which sugars	3.9 g	5.8 g
Fiber	1.5 g	2.3 g
Protein	12.3 g	18.5 g
Sodium	595 mg	893 mg
Water	54.8 g	82.2 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(218 kcal)	11%
Fat(12.2 g)	17%
of which saturated fat(1.8 g)	9%
Carbohydrates(14.1 g)	5%
of which sugars(3.9 g)	4%
Protein(12.3 g)	25%
Salt(1.49 g)	25%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Chicken pastilla: frequently asked questions

Chicken pastilla: how many calories per serving?

A 150 g serving (1 Serving) has 327 kcal.

Chicken pastilla: how much protein?

Chicken pastilla contains 12.3 g of protein per 100 g, 25% of the 50 g reference intake.

Chicken pastilla: how much fibre?

Chicken pastilla provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Chicken pastilla: how much makes 100 kcal?

100 kcal is about 46 g of this food.

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