Chicken curry with coconut milk: calories and nutrition facts

Chicken curry with coconut milk has 125 kcal per 100 g. One serving, 1 Tray (300 g), has 375 kcal.

Calories: 125 kcal
Protein: 10.6 g
Carbohydrates: 4.1 g
Fat: 6.9 g

Per 100 g

Chicken curry with coconut milk: how many calories?

Chicken curry with coconut milk has 125 kcal per 100 g, with 10.6 g protein, 4.1 g carbs and 6.9 g fat. A 300 g serving (1 Tray) has 375 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein35%
Carbohydrates13%
Fat51%

Calculate a portion

Amountg

Calories: 375 kcal
Protein: 31.8 g
Carbohydrates: 12.2 g
Fat: 20.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (300 g)
Calories	125 kcal	375 kcal
Fat	6.9 g	20.7 g
of which saturated fat	3 g	9.1 g
Carbohydrates	4.1 g	12.2 g
of which sugars	1.9 g	5.7 g
Fiber	1.1 g	3.3 g
Protein	10.6 g	31.8 g
Sodium	427 mg	1,281 mg
Water	75.2 g	225.6 g
Vitamin C	2.5 mg	7.5 mg
Calcium	18 mg	54 mg
Iron	0.5 mg	1.5 mg
Potassium	210 mg	630 mg
Magnesium	18 mg	54 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(125 kcal)	6%
Fat(6.9 g)	10%
of which saturated fat(3 g)	15%
Carbohydrates(4.1 g)	2%
of which sugars(1.9 g)	2%
Protein(10.6 g)	21%
Salt(1.07 g)	18%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Chicken curry with coconut milk: frequently asked questions

Chicken curry with coconut milk: how many calories per serving?

A 300 g serving (1 Tray) has 375 kcal.

Chicken curry with coconut milk: how much protein?

Chicken curry with coconut milk contains 10.6 g of protein per 100 g, 21% of the 50 g reference intake.

Chicken curry with coconut milk: how much fibre?

Chicken curry with coconut milk provides 1.1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Chicken curry with coconut milk: how much makes 100 kcal?

100 kcal is about 80 g of this food.

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