Chicken pasta salad: calories and nutrition facts

Chicken pasta salad has 131 kcal per 100 g. One serving, 1 Container (250 g), has 328 kcal.

Calories: 131 kcal
Protein: 5.9 g
Carbohydrates: 13.5 g
Fat: 5.5 g

Per 100 g

Chicken pasta salad: how many calories?

Chicken pasta salad has 131 kcal per 100 g, with 5.9 g protein, 13.5 g carbs and 5.5 g fat. A 250 g serving (1 Container) has 328 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein19%
Carbohydrates42%
Fat39%

Calculate a portion

Amountg

Calories: 328 kcal
Protein: 14.8 g
Carbohydrates: 33.8 g
Fat: 13.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	131 kcal	328 kcal
Fat	5.5 g	13.8 g
of which saturated fat	0.7 g	1.6 g
Carbohydrates	13.5 g	33.8 g
of which sugars	2 g	4.9 g
Fiber	1.9 g	4.8 g
Protein	5.9 g	14.8 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(131 kcal)	7%
Fat(5.5 g)	8%
of which saturated fat(0.7 g)	3%
Carbohydrates(13.5 g)	5%
of which sugars(2 g)	2%
Protein(5.9 g)	12%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Chicken pasta salad: frequently asked questions

Chicken pasta salad: how many calories per serving?

A 250 g serving (1 Container) has 328 kcal.

Chicken pasta salad: how much protein?

Chicken pasta salad contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.

Chicken pasta salad: how much fibre?

Chicken pasta salad provides 1.9 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Chicken pasta salad: how much makes 100 kcal?

100 kcal is about 76 g of this food.

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