Canned celery sticks: calories and nutrition facts

Canned celery sticks has 13 kcal per 100 g. One serving, 1 Serving (100 g), has 13 kcal.

Calories: 13 kcal
Protein: 0.6 g
Carbohydrates: 1.4 g
Fat: 0.2 g

Per 100 g

Canned celery sticks: how many calories?

Canned celery sticks has 13 kcal per 100 g, with 0.6 g protein, 1.4 g carbs and 0.2 g fat. A 100 g serving (1 Serving) has 13 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein27%
Carbohydrates59%
Fat14%

Calculate a portion

Amountg

Calories: 13 kcal
Protein: 0.6 g
Carbohydrates: 1.4 g
Fat: 0.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	13 kcal	13 kcal
Fat	0.2 g	0.2 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	1.4 g	1.4 g
of which sugars	0.8 g	0.8 g
Fiber	2 g	2 g
Protein	0.6 g	0.6 g
Sodium	213 mg	213 mg
Water	95 g	95 g
Vitamin C	0 mg	0 mg
Calcium	29 mg	29 mg
Iron	0 mg	0 mg
Potassium	281 mg	281 mg
Magnesium	8 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(13 kcal)	1%
Fat(0.2 g)	0%
of which saturated fat(0.1 g)	1%
Carbohydrates(1.4 g)	1%
of which sugars(0.8 g)	1%
Protein(0.6 g)	1%
Salt(0.53 g)	9%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Source of protein (at least 12% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Canned celery sticks: frequently asked questions

Canned celery sticks: how many calories per serving?

A 100 g serving (1 Serving) has 13 kcal.

Canned celery sticks: how much protein?

Canned celery sticks contains 0.6 g of protein per 100 g, 1% of the 50 g reference intake.

Canned celery sticks: how much fibre?

Canned celery sticks provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Canned celery sticks: how much makes 100 kcal?

100 kcal is about 763 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free