Canned button mushroom: calories and nutrition facts

Canned button mushroom has 18 kcal per 100 g. One serving, 1 Serving (100 g), has 18 kcal.

Calories: 18 kcal
Protein: 2 g
Carbohydrates: 0.6 g
Fat: 0.4 g

Per 100 g

Canned button mushroom: how many calories?

Canned button mushroom has 18 kcal per 100 g, with 2 g protein, 0.6 g carbs and 0.4 g fat. A 100 g serving (1 Serving) has 18 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein58%
Carbohydrates18%
Fat24%

Calculate a portion

Amountg

Calories: 18 kcal
Protein: 2 g
Carbohydrates: 0.6 g
Fat: 0.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	18 kcal	18 kcal
Fat	0.4 g	0.4 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	0.6 g	0.6 g
of which sugars	0 g	0 g
Fiber	2.5 g	2.5 g
Protein	2 g	2 g
Sodium	251 mg	251 mg
Water	92.9 g	92.9 g
Vitamin C	6.5 mg	6.5 mg
Calcium	22 mg	22 mg
Iron	0.9 mg	0.9 mg
Potassium	72 mg	72 mg
Magnesium	5 mg	5 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(18 kcal)	1%
Fat(0.4 g)	1%
of which saturated fat(0.1 g)	0%
Carbohydrates(0.6 g)	0%
of which sugars(0 g)	0%
Protein(2 g)	4%
Salt(0.63 g)	10%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Canned button mushroom: frequently asked questions

Canned button mushroom: how many calories per serving?

A 100 g serving (1 Serving) has 18 kcal.

Canned button mushroom: how much protein?

Canned button mushroom contains 2 g of protein per 100 g, 4% of the 50 g reference intake.

Canned button mushroom: how much fibre?

Canned button mushroom provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Canned button mushroom: how much makes 100 kcal?

100 kcal is about 546 g of this food.

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