Bacon puffed crackers: calories and nutrition facts

Bacon puffed crackers has 513 kcal per 100 g. One serving, 1 Handful (30 g), has 154 kcal.

Calories: 513 kcal
Protein: 6.5 g
Carbohydrates: 62.2 g
Fat: 25.9 g

Per 100 g

Bacon puffed crackers: how many calories?

Bacon puffed crackers has 513 kcal per 100 g, with 6.5 g protein, 62.2 g carbs and 25.9 g fat. A 30 g serving (1 Handful) has 154 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein5%
Carbohydrates49%
Fat46%

Calculate a portion

Amountg

Calories: 154 kcal
Protein: 2 g
Carbohydrates: 18.7 g
Fat: 7.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	513 kcal	154 kcal
Fat	25.9 g	7.8 g
of which saturated fat	8.6 g	2.6 g
Carbohydrates	62.2 g	18.7 g
of which sugars	1.6 g	0.5 g
Fiber	2.5 g	0.7 g
Protein	6.5 g	2 g
Sodium	880 mg	264 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	490 mg	147 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(513 kcal)	26%
Fat(25.9 g)	37%
of which saturated fat(8.6 g)	43%
Carbohydrates(62.2 g)	24%
of which sugars(1.6 g)	2%
Protein(6.5 g)	13%
Salt(2.2 g)	37%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Bacon puffed crackers: frequently asked questions

Bacon puffed crackers: how many calories per serving?

A 30 g serving (1 Handful) has 154 kcal.

Bacon puffed crackers: how much protein?

Bacon puffed crackers contains 6.5 g of protein per 100 g, 13% of the 50 g reference intake.

Bacon puffed crackers: how much fibre?

Bacon puffed crackers provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Bacon puffed crackers: how much makes 100 kcal?

100 kcal is about 19 g of this food.

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