
Tuna, burrata and pistachio spring rolls: the best recipe
Recipe for tuna, burrata and pistachio spring rolls: the best quick and easy recipe: 4 people, 25 min preparation.
- 374 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 15.5 g
- Carbohydrates
- 4 g
- Fat
- 32.5 g
- Fiber
- 0.4 g
Where the calories come from
- Protein17%
- Carbohydrates4%
- Fat79%
Ingredients
4 servings
- 2 jars of Nautilus® tuna fillets
- 8 rice paper sheets (2 per person)
- 1 handful of baby spinach
- 1 handful of arugula
- 1 burrata ball
- 35 g fresh basil
- 20 g parmesan
- 40 g pistachios
- 50 g sunflower oil
- 10 g pistachio oil
- 50 g fromage blanc
- 30 g liquid cream
- 2 g salt
- 1 g pepper
- 3 g sugar
Steps
- 1
For the pistachio pesto: Blend the basil, parmesan, pistachios, sunflower oil, pistachio oil, fromage blanc, liquid cream, salt, pepper and sugar in a blender until smooth. Set aside.
- 2
Dip 2 rice paper sheets per person, one by one, in a bowl of cold water for 30 seconds. Drain carefully on a clean kitchen towel.
- 3
On each rice paper sheet, place a few young spinach and arugula leaves lengthwise.
- 4
Add pieces of burrata, Nautilus tuna fillets and a little pistachio pesto.
- 5
Roll gently to form a tight roll. Repeat for the others.
- 6
Cut the rolls to the desired thickness.
- 7
Serve with the rest of the pistachio pesto as a dipping sauce.
Tuna, burrata and pistachio spring rolls: the best recipe: how many calories per serving?
One serving of this recipe has 374 kcal, 15 g protein, 4 g carbs and 33 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Tuna, burrata and pistachio spring rolls: the best recipe: how long does it take?
Allow 25 min in total.
Tuna, burrata and pistachio spring rolls: the best recipe: is it high in protein?
Protein provides 17% of the calories (15 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Rice
- Dinner
- Fish

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