Sépia (Algerian-style cuttlefish)

Sépia (Algerian-style cuttlefish)

  • 186 kcal per serving
  • Total time 75 min
  • 6 servings
Protein
25 g
Carbohydrates
12.8 g
Fat
3 g
Fiber
2.3 g

Where the calories come from

  • Protein56%
  • Carbohydrates29%
  • Fat15%

Ingredients

6 servings

Steps

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Sépia (Algerian-style cuttlefish): how many calories per serving?

One serving of this recipe has 186 kcal, 25 g protein, 13 g carbs and 3 g fat. The recipe makes 6 servings. Allow 75 min in total.

Frequently asked questions

Sépia (Algerian-style cuttlefish): how long does it take?

Allow 75 min in total: 30 min prep and 45 min cooking.

Sépia (Algerian-style cuttlefish): is it high in protein?

Yes: protein provides 54% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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