
Rum-Sautéed Chicken Strips
- 446 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 46 g
- Carbohydrates
- 7.3 g
- Fat
- 21.6 g
- Fiber
- 3.6 g
Where the calories come from
- Protein45%
- Carbohydrates7%
- Fat48%
Ingredients
4 servings
Steps

All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeRum-Sautéed Chicken Strips: how many calories per serving?
One serving of this recipe has 446 kcal, 46 g protein, 7 g carbs and 22 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Rum-Sautéed Chicken Strips: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Rum-Sautéed Chicken Strips: is it high in protein?
Yes: protein provides 41% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Chicken
Similar recipes
Your personal calorie plan in 2 minutes
Start for free




