
Red lentil soup with carrots and coconut milk
- 477 kcal per serving
- Total time 40 min
- 4 servings
- Easy
- Protein
- 5.9 g
- Carbohydrates
- 12.9 g
- Fat
- 43.3 g
- Fiber
- 7.5 g
Where the calories come from
- Protein5%
- Carbohydrates11%
- Fat84%
Ingredients
4 servings
Steps

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Start for freeRed lentil soup with carrots and coconut milk: how many calories per serving?
One serving of this recipe has 477 kcal, 6 g protein, 13 g carbs and 43 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Red lentil soup with carrots and coconut milk: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Red lentil soup with carrots and coconut milk: is it high in protein?
Protein provides 5% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Red lentil soup with carrots and coconut milk: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Dinner
- Egg Free
- Gluten Free
- Pork Free
- Vegetarian
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