Red lentil soup with carrots and coconut milk

Red lentil soup with carrots and coconut milk

  • 477 kcal per serving
  • Total time 40 min
  • 4 servings
  • Easy
Protein
5.9 g
Carbohydrates
12.9 g
Fat
43.3 g
Fiber
7.5 g

Where the calories come from

  • Protein5%
  • Carbohydrates11%
  • Fat84%

Ingredients

4 servings

Steps

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Red lentil soup with carrots and coconut milk: how many calories per serving?

One serving of this recipe has 477 kcal, 6 g protein, 13 g carbs and 43 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Red lentil soup with carrots and coconut milk: how long does it take?

Allow 40 min in total: 20 min prep and 20 min cooking.

Red lentil soup with carrots and coconut milk: is it high in protein?

Protein provides 5% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.

Red lentil soup with carrots and coconut milk: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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