Ratatouille omelette
egg, tomato, eggplant, red bell pepper, MAGGI® Mediterranean Bouillon Cube, zucchini, mozzarella
- 275 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 20.6 g
- Carbohydrates
- 8.3 g
- Fat
- 19.3 g
- Fiber
- 3.7 g
Where the calories come from
- Protein28%
- Carbohydrates11%
- Fat60%
Ingredients
4 servings
Steps
- 1
Cut the vegetables into 2 cm cubes.
- 2
Sauté the vegetables for 10 minutes with 1 tablespoon of oil.
- 3
Add the cube and 100 ml of water, and let it reduce.
- 4
Beat the eggs for the omelette and add the vegetables and grated mozzarella. Pour back into the hot pan containing a spoonful of oil.
- 5
Cook over low heat for 8 minutes, flip and cook for another 2 minutes.
Ratatouille omelette: how many calories per serving?
One serving of this recipe has 275 kcal, 21 g protein, 8 g carbs and 19 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Ratatouille omelette: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Ratatouille omelette: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Gluten Free
- Family dish
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