Quenelles from my childhood
- 384 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 14 g
- Carbohydrates
- 39.8 g
- Fat
- 17.5 g
- Fiber
- 4.4 g
Where the calories come from
- Protein15%
- Carbohydrates43%
- Fat42%
Ingredients
4 servings
Steps
All 11 steps are in the app
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Start for freeQuenelles from my childhood: how many calories per serving?
One serving of this recipe has 384 kcal, 14 g protein, 40 g carbs and 18 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Quenelles from my childhood: how long does it take?
Allow 40 min in total: 25 min prep and 15 min cooking.
Quenelles from my childhood: is it high in protein?
Protein provides 15% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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