Poultry skewers with nectarines and gazpacho

Poultry skewers with nectarines and gazpacho

Innocent® gazpacho (bell pepper, tomato, cucumber & peach), poultry, nectarine, garlic, liquid honey, rosemary, salt and pepper

  • 573 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
17.8 g
Carbohydrates
84.9 g
Fat
14.6 g
Fiber
1.3 g

Where the calories come from

  • Protein13%
  • Carbohydrates63%
  • Fat24%

Ingredients

4 servings

Steps

  1. 1

    Peel and chop the garlic.

  2. 2

    Cut the poultry fillets into cubes.

  3. 3

    Wash and cut the nectarines into cubes of the same size as the poultry.

  4. 4

    In a bowl, mix the poultry, nectarines, honey, garlic, salt, and pepper. Season with a sprig of rosemary leaves. Just like on Top Chef.

  5. 5

    Let everything marinate for 20 minutes. This is when it will start to smell good and you'll want to eat it all. Don't.

  6. 6

    Preheat a grill, plancha, or barbecue. Thread the poultry and nectarine cubes onto small skewer sticks.

  7. 7

    Cook the skewers on the grill, plancha, or barbecue until golden brown and cooked through. This is when you'll (once again) want to eat everything. Go ahead.

  8. 8

    Enjoy hot accompanied by an Innocent yellow gazpacho. You've earned it.

Poultry skewers with nectarines and gazpacho: how many calories per serving?

One serving of this recipe has 573 kcal, 18 g protein, 85 g carbs and 15 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Poultry skewers with nectarines and gazpacho: how long does it take?

Allow 30 min in total: 15 min prep and 15 min cooking.

Poultry skewers with nectarines and gazpacho: is it high in protein?

Protein provides 12% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.

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