Olivier Salad (Iran)

Olivier Salad (Iran)

chicken fillet, egg, potato, carrot, onion, pickles, mayonnaise, lime juice, salt, pepper, paprika, pepper, turmeric, white pepper, olive oil, coriander

  • 297 kcal per serving
  • Total time 140 min
  • 6 servings
Protein
17.2 g
Carbohydrates
29.3 g
Fat
10.7 g
Fiber
5.8 g

Where the calories come from

  • Protein24%
  • Carbohydrates42%
  • Fat34%

Ingredients

6 servings

Steps

  1. 1

    Cook the chicken in a pot with 2 tbsp of olive oil, sliced onions, salt, pepper, paprika, and turmeric after browning it over high heat, for about an hour on medium heat covered.

  2. 2

    Cook the peeled potatoes and carrots for 30 to 40 minutes in boiling water. Salt them, then drain.

  3. 3

    Meanwhile, shred the chicken fillets.

  4. 4

    Cut the pickles and carrots into small pieces.

  5. 5

    Mash the potatoes.

  6. 6

    Boil the eggs for 10 minutes. Then plunge them into cold water to stop the cooking.

  7. 7

    Peel the eggs and cut them into small pieces.

  8. 8

    Mix all the ingredients in a dish.

  9. 9

    Add the mayonnaise, lime juice, and white pepper. Mix again.

  10. 10

    Let your salad rest in the refrigerator for about an hour.

  11. 11

    Add a few coriander leaves on top.

  12. 12

    Serve chilled as an appetizer.

Olivier Salad (Iran): how many calories per serving?

One serving of this recipe has 297 kcal, 17 g protein, 29 g carbs and 11 g fat. The recipe makes 6 servings. Allow 140 min in total.

Frequently asked questions

Olivier Salad (Iran): how long does it take?

Allow 140 min in total: 20 min prep and 120 min cooking.

Olivier Salad (Iran): is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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