Mohamed Cheikh's Tuna Tartare

Mohamed Cheikh's Tuna Tartare

nuoc mam sauce, soy sauce, powdered sugar, garlic, lemon juice, lime, sesame oil, tuna, beetroot, pomegranate, coriander, chives, beetroot, pepper, sumac, red shiso

  • 263 kcal per serving
  • Total time 25 min
  • 4 servings
Protein
36.8 g
Carbohydrates
17 g
Fat
4.4 g
Fiber
4.9 g

Where the calories come from

  • Protein58%
  • Carbohydrates27%
  • Fat16%

Ingredients

4 servings

Steps

  1. 1

    Cut the tuna into small cubes. Finely chop the herbs, keeping the coriander stems. Scoop out the pomegranate seeds. Add pepper, season with sumac, and mix.

  2. 2

    Combine all the vinaigrette ingredients, whisk vigorously, and pour over the herb-tuna tartare.

  3. 3

    Cut the Chioggia beetroot into thin sticks and the cooked beetroot into cubes the same size as the tuna, then add everything to the tartare. Mix and serve, sprinkling with Shiso leaves cut into pieces.

Mohamed Cheikh's Tuna Tartare: how many calories per serving?

One serving of this recipe has 263 kcal, 37 g protein, 17 g carbs and 4 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Mohamed Cheikh's Tuna Tartare: how long does it take?

Allow 25 min in total.

Mohamed Cheikh's Tuna Tartare: is it high in protein?

Yes: protein provides 56% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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