Halloween Burger

Halloween Burger

hamburger bun, ground beef patty, Emmental cheese, pickles, lettuce, green olives, red onion, mayonnaise, ketchup, salt, pepper

  • 769 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
46.3 g
Carbohydrates
29.5 g
Fat
50.2 g
Fiber
7.1 g

Where the calories come from

  • Protein25%
  • Carbohydrates16%
  • Fat60%

Ingredients

4 servings

Steps

  1. 1

    Shape the patties to the size of the burger buns

  2. 2

    Peel and slice the red onion. Rinse and dry the arugula

  3. 3

    Heat a little oil in a pan and cook the patties for 3-4 minutes, turning them over. At the end of cooking, add a slice of cheese to the patties to melt them.

  4. 4

    In a bowl, mix ketchup and mayonnaise to make a cocktail sauce

  5. 5

    Split the buns in 2 and toast lightly in the pan

  6. 6

    Assembling the Halloween burgers: spread sauce on each half of the bun. Place the arugula on the bottom bun, then the meat with the cheese, and the onions.

  7. 7

    Cut triangles into the remaining cheese slices to make teeth. Place them under the top bun.

  8. 8

    Skewer the pickles and olives to make the eyes and ears as shown in the photo.

  9. 9

    Add a little ketchup to make blood.

Halloween Burger: how many calories per serving?

One serving of this recipe has 769 kcal, 46 g protein, 30 g carbs and 50 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Halloween Burger: how long does it take?

Allow 40 min in total: 30 min prep and 10 min cooking.

Halloween Burger: is it high in protein?

Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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