Greek-style zucchini
KUB® OR MAGGI® bouillon, zucchini, egg, flour, feta, onion, olive oil, oil
- 471 kcal per serving
- Total time 28 min
- 4 servings
- Protein
- 18.7 g
- Carbohydrates
- 32.5 g
- Fat
- 28.2 g
- Fiber
- 4.5 g
Where the calories come from
- Protein16%
- Carbohydrates28%
- Fat55%
Ingredients
4 servings
- 1 KUB® or MAGGI® bouillon cube
- 800 g zucchini
- 1 egg (large)
- 150 g flour
- 250 g feta cheese
- 1 onion
- 2 tablespoons olive oil
- frying oil
Steps
- 1
Wash and then grate the zucchini. Salt them and let them drain in a colander for 1 hour.
- 2
Peel and mince the onion. Chop the herbs and crumble the feta. Mix the onions, feta, crumbled bouillon cubes, eggs, and olive oil in a bowl, then add 1/3 of the flour.
- 3
Drain and rinse the zucchini. Squeeze them well and add them to the bowl. Mix everything together, form into balls, and coat them in flour.
- 4
Deep-fry them in oil at 180°C for about 6 to 8 minutes. Place them on paper towels and serve.
Greek-style zucchini: how many calories per serving?
One serving of this recipe has 471 kcal, 19 g protein, 32 g carbs and 28 g fat. The recipe makes 4 servings. Allow 28 min in total.
Frequently asked questions
Greek-style zucchini: how long does it take?
Allow 28 min in total: 20 min prep and 8 min cooking.
Greek-style zucchini: is it high in protein?
Protein provides 16% of the calories (19 g per serving), below the 20% threshold for a high-protein recipe.
- Snacks
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