
Flambéed shrimp and corn by Laurent Mariotte
shrimp, butter, corn, parsley, garlic, cognac, salt, pepper
- 519 kcal per serving
- 4 servings
- Protein
- 59.8 g
- Carbohydrates
- 10.2 g
- Fat
- 20 g
- Fiber
- 2.3 g
Where the calories come from
- Protein52%
- Carbohydrates9%
- Fat39%
Ingredients
4 servings
- 1 kg of Marais Poitevin shrimp
- 75 g of AOP Charentes-Poitou butter
- 2 pre-cooked corn cobs
- 1/2 bunch of parsley
- 1 clove of garlic
- 1/2 glass of cognac
- fine grey sea salt
- freshly ground pepper
Steps
- 1
Cut the corn cobs into thick rounds. Peel and chop the garlic clove, trim and chop the parsley.
- 2
In a large frying pan or wok, melt the butter and let it turn almost nutty brown. Toss the shrimp into the pan and stir constantly. Pour the Cognac into the pan and flambé everything. Add the corn rounds and mix again. Finish with the chopped garlic and parsley.
- 3
Arrange in a dome on the dish and enjoy immediately with your fingers.
Flambéed shrimp and corn by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 519 kcal, 60 g protein, 10 g carbs and 20 g fat. The recipe makes 4 servings.
Frequently asked questions
Flambéed shrimp and corn by Laurent Mariotte: is it high in protein?
Yes: protein provides 46% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Gluten Free
- Seafood

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