
Conger Eel Stew
- 367 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 24 g
- Carbohydrates
- 5.2 g
- Fat
- 23.1 g
- Fiber
- 1.6 g
Where the calories come from
- Protein30%
- Carbohydrates6%
- Fat64%
Ingredients
4 servings
Steps

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Start for freeConger Eel Stew: how many calories per serving?
One serving of this recipe has 367 kcal, 24 g protein, 5 g carbs and 23 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Conger Eel Stew: how long does it take?
Allow 60 min in total: 20 min prep and 40 min cooking.
Conger Eel Stew: is it high in protein?
Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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