Conger Eel Stew

Conger Eel Stew

  • 367 kcal per serving
  • Total time 60 min
  • 4 servings
Protein
24 g
Carbohydrates
5.2 g
Fat
23.1 g
Fiber
1.6 g

Where the calories come from

  • Protein30%
  • Carbohydrates6%
  • Fat64%

Ingredients

4 servings

Steps

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Conger Eel Stew: how many calories per serving?

One serving of this recipe has 367 kcal, 24 g protein, 5 g carbs and 23 g fat. The recipe makes 4 servings. Allow 60 min in total.

Frequently asked questions

Conger Eel Stew: how long does it take?

Allow 60 min in total: 20 min prep and 40 min cooking.

Conger Eel Stew: is it high in protein?

Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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