Coconut beef with spicy carrot mash
- 832 kcal per serving
- Total time 70 min
- 4 servings
- Protein
- 46 g
- Carbohydrates
- 19.3 g
- Fat
- 59.6 g
- Fiber
- 17.1 g
Where the calories come from
- Protein23%
- Carbohydrates10%
- Fat67%
Ingredients
4 servings
Steps
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Start for freeCoconut beef with spicy carrot mash: how many calories per serving?
One serving of this recipe has 832 kcal, 46 g protein, 19 g carbs and 60 g fat. The recipe makes 4 servings. Allow 70 min in total.
Frequently asked questions
Coconut beef with spicy carrot mash: how long does it take?
Allow 70 min in total: 10 min prep and 60 min cooking.
Coconut beef with spicy carrot mash: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Beef
- Lunch
- Dinner
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