Blonde lentils with mild spices

Blonde lentils with mild spices

  • 194 kcal per serving
  • Total time 55 min
  • 4 servings
  • Very easy
Protein
7.5 g
Carbohydrates
18.4 g
Fat
8.9 g
Fiber
8.1 g

Where the calories come from

  • Protein16%
  • Carbohydrates40%
  • Fat44%

Ingredients

4 servings

Steps

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Blonde lentils with mild spices: how many calories per serving?

One serving of this recipe has 194 kcal, 7 g protein, 18 g carbs and 9 g fat. The recipe makes 4 servings. Allow 55 min in total.

Frequently asked questions

Blonde lentils with mild spices: how long does it take?

Allow 55 min in total: 10 min prep and 45 min cooking.

Blonde lentils with mild spices: is it high in protein?

Protein provides 15% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

Blonde lentils with mild spices: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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