Appetizer spreads (tuna, avocado, bell pepper...)

Appetizer spreads (tuna, avocado, bell pepper...)

  • 122 kcal per serving
  • Total time 5 min
  • 6 servings
Protein
9 g
Carbohydrates
4.1 g
Fat
7 g
Fiber
2.6 g

Where the calories come from

  • Protein31%
  • Carbohydrates14%
  • Fat55%

Ingredients

6 servings

Steps

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Appetizer spreads (tuna, avocado, bell pepper...): how many calories per serving?

One serving of this recipe has 122 kcal, 9 g protein, 4 g carbs and 7 g fat. The recipe makes 6 servings. Allow 5 min in total.

Frequently asked questions

Appetizer spreads (tuna, avocado, bell pepper...): how long does it take?

Allow 5 min in total.

Appetizer spreads (tuna, avocado, bell pepper...): is it high in protein?

Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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