
Airfryer Seafood Balls
pink shrimp, sesame oil, wine, poultry seasoning, egg white, water chestnut, coriander, scallion, water, rice flour, oil, salt, pepper, bread, squid
- 448 kcal per serving
- Total time 32 min
- 6 servings
- Protein
- 29.9 g
- Carbohydrates
- 53.8 g
- Fat
- 11.6 g
- Fiber
- 2.4 g
Where the calories come from
- Protein27%
- Carbohydrates49%
- Fat24%
Ingredients
6 servings
- 480 g pink shrimp
- 2 teaspoons sesame oil
- 3 teaspoons Chinese cooking wine
- 2 tablespoons poultry seasoning
- 2 egg whites
- 6 water chestnuts
- 1 tablespoon cilantro
- 2 spring onions
- 3 tablespoons water
- 50 g rice flour
- 3 tablespoons garlic oil
- salt
- pepper
- 8 slices of bread
- 60 g squid paste
Steps
- 1
In a food processor, add the fresh shrimp, squid paste, sesame oil, Chinese wine, poultry seasoning mix, and egg whites. Pulse to get a coarse paste, then transfer to a bowl.
- 2
Stir in the chopped water chestnuts, coriander, chopped green onions, water, rice flour, garlic oil, and pepper to taste.
- 3
Divide the shrimp paste mixture into 12 equal portions and roll each portion into a ball. Cut 8 slices of white bread into small cubes. Dip the seafood balls in water and roll them in the bread cubes.
- 4
Place them in the air fryer basket and cook for 10 minutes at 180°C. Flip once halfway through. Serve hot.
Airfryer Seafood Balls: how many calories per serving?
One serving of this recipe has 448 kcal, 30 g protein, 54 g carbs and 12 g fat. The recipe makes 6 servings. Allow 32 min in total.
Frequently asked questions
Airfryer Seafood Balls: how long does it take?
Allow 32 min in total: 22 min prep and 10 min cooking.
Airfryer Seafood Balls: is it high in protein?
Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Dinner
- Chicken
- Seafood

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