Soft orange-filled biscuit: calories and nutrition facts
Soft orange-filled biscuit has 359 kcal per 100 g. One serving, 1 Biscuit (30 g), has 108 kcal.
- Calories
- 359 kcal
- Protein
- 4.1 g
- Carbohydrates
- 80 g
- Fat
- 2.1 g
Per 100 g
Soft orange-filled biscuit: how many calories?
Soft orange-filled biscuit has 359 kcal per 100 g, with 4.1 g protein, 80 g carbs and 2.1 g fat. A 30 g serving (1 Biscuit) has 108 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates90%
- Fat5%
Calculate a portion
- Calories
- 108 kcal
- Protein
- 1.2 g
- Carbohydrates
- 24 g
- Fat
- 0.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 359 kcal | 108 kcal |
| Fat | 2.1 g | 0.6 g |
| of which saturated fat | 0.4 g | 0.1 g |
| Carbohydrates | 80 g | 24 g |
| of which sugars | 47 g | 14.1 g |
| Fiber | 1.7 g | 0.5 g |
| Protein | 4.1 g | 1.2 g |
| Sodium | 6 mg | 2 mg |
| Water | 13.3 g | 4 g |
| Vitamin C | 1 mg | 0.3 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0.7 mg | 0.2 mg |
| Potassium | 81 mg | 24 mg |
| Magnesium | 10 mg | 3 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(359 kcal) | 18% |
| Fat(2.1 g) | 3% |
| of which saturated fat(0.4 g) | 2% |
| Carbohydrates(80 g) | 31% |
| of which sugars(47 g) | 52% |
| Protein(4.1 g) | 8% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Soft orange-filled biscuit: frequently asked questions
Soft orange-filled biscuit: how many calories per serving?
A 30 g serving (1 Biscuit) has 108 kcal.
Soft orange-filled biscuit: how much protein?
Soft orange-filled biscuit contains 4.1 g of protein per 100 g, 8% of the 50 g reference intake.
Soft orange-filled biscuit: how much fibre?
Soft orange-filled biscuit provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Soft orange-filled biscuit: how much makes 100 kcal?
100 kcal is about 28 g of this food.
More foods in this category
- Shortbread biscuit495 kcal
- Soft candy392 kcal
- Soft caramel candy415 kcal
- Soft filled macaron448 kcal
- Soft fruit cake382 kcal
- Soft nougat437 kcal
- Soft waffle455 kcal
- Speculoos biscuit476 kcal
- Stevia sweetener1 kcal
- Strawberry cake221 kcal
- Strawberry filled crepe351 kcal
- Strawberry jam248 kcal
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