Soft orange-filled biscuit: calories and nutrition facts

Soft orange-filled biscuit has 359 kcal per 100 g. One serving, 1 Biscuit (30 g), has 108 kcal.

Calories
359 kcal
Protein
4.1 g
Carbohydrates
80 g
Fat
2.1 g

Per 100 g

Soft orange-filled biscuit: how many calories?

Soft orange-filled biscuit has 359 kcal per 100 g, with 4.1 g protein, 80 g carbs and 2.1 g fat. A 30 g serving (1 Biscuit) has 108 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein5%
  • Carbohydrates90%
  • Fat5%

Calculate a portion

Calories
108 kcal
Protein
1.2 g
Carbohydrates
24 g
Fat
0.6 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories359 kcal108 kcal
Fat2.1 g0.6 g
of which saturated fat0.4 g0.1 g
Carbohydrates80 g24 g
of which sugars47 g14.1 g
Fiber1.7 g0.5 g
Protein4.1 g1.2 g
Sodium6 mg2 mg
Water13.3 g4 g
Vitamin C1 mg0.3 mg
Calcium0 mg0 mg
Iron0.7 mg0.2 mg
Potassium81 mg24 mg
Magnesium10 mg3 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(359 kcal)18%
Fat(2.1 g)3%
of which saturated fat(0.4 g)2%
Carbohydrates(80 g)31%
of which sugars(47 g)52%
Protein(4.1 g)8%
Salt(0.01 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)
  • Low sodium (120 mg or less)

Soft orange-filled biscuit: frequently asked questions

Soft orange-filled biscuit: how many calories per serving?

A 30 g serving (1 Biscuit) has 108 kcal.

Soft orange-filled biscuit: how much protein?

Soft orange-filled biscuit contains 4.1 g of protein per 100 g, 8% of the 50 g reference intake.

Soft orange-filled biscuit: how much fibre?

Soft orange-filled biscuit provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.

Soft orange-filled biscuit: how much makes 100 kcal?

100 kcal is about 28 g of this food.

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