Soft caramel candy: calories and nutrition facts

Soft caramel candy has 415 kcal per 100 g. One serving, 3 Candies (15 g), has 62 kcal.

Calories: 415 kcal
Protein: 2.2 g
Carbohydrates: 79.1 g
Fat: 10 g

Per 100 g

Soft caramel candy: how many calories?

Soft caramel candy has 415 kcal per 100 g, with 2.2 g protein, 79.1 g carbs and 10 g fat. A 15 g serving (3 Candies) has 62 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein2%
Carbohydrates76%
Fat22%

Calculate a portion

Amountg

Calories: 62 kcal
Protein: 0.3 g
Carbohydrates: 11.9 g
Fat: 1.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (15 g)
Calories	415 kcal	62 kcal
Fat	10 g	1.5 g
of which saturated fat	5.6 g	0.8 g
Carbohydrates	79.1 g	11.9 g
of which sugars	59.8 g	9 g
Fiber	0.2 g	0 g
Protein	2.2 g	0.3 g
Sodium	182 mg	27 mg
Water	1.4 g	0.2 g
Vitamin C	0.5 mg	0.1 mg
Calcium	96 mg	14 mg
Iron	0.6 mg	0.1 mg
Potassium	154 mg	23 mg
Magnesium	17 mg	3 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(415 kcal)	21%
Fat(10 g)	14%
of which saturated fat(5.6 g)	28%
Carbohydrates(79.1 g)	30%
of which sugars(59.8 g)	66%
Protein(2.2 g)	4%
Salt(0.46 g)	8%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

Soft caramel candy: frequently asked questions

Soft caramel candy: how many calories per serving?

A 15 g serving (3 Candies) has 62 kcal.

Soft caramel candy: how much protein?

Soft caramel candy contains 2.2 g of protein per 100 g, 4% of the 50 g reference intake.

Soft caramel candy: how much fibre?

Soft caramel candy provides 0.2 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Soft caramel candy: how much makes 100 kcal?

100 kcal is about 24 g of this food.

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