Sheep's milk fromage blanc 5%: calories and nutrition facts
Sheep's milk fromage blanc 5% has 93 kcal per 100 g. One serving, 1 Individual pot (100 g), has 93 kcal.
- Calories
- 93 kcal
- Protein
- 6.4 g
- Carbohydrates
- 4.3 g
- Fat
- 5.6 g
Per 100 g
Sheep's milk fromage blanc 5%: how many calories?
Sheep's milk fromage blanc 5% has 93 kcal per 100 g, with 6.4 g protein, 4.3 g carbs and 5.6 g fat. A 100 g serving (1 Individual pot) has 93 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein27%
- Carbohydrates18%
- Fat54%
Calculate a portion
- Calories
- 93 kcal
- Protein
- 6.4 g
- Carbohydrates
- 4.3 g
- Fat
- 5.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 93 kcal | 93 kcal |
| Fat | 5.6 g | 5.6 g |
| of which saturated fat | 3.9 g | 3.9 g |
| Carbohydrates | 4.3 g | 4.3 g |
| of which sugars | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Protein | 6.4 g | 6.4 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 210 mg | 210 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(93 kcal) | 5% |
| Fat(5.6 g) | 8% |
| of which saturated fat(3.9 g) | 20% |
| Carbohydrates(4.3 g) | 2% |
| of which sugars(2.9 g) | 3% |
| Protein(6.4 g) | 13% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Sheep's milk fromage blanc 5%: frequently asked questions
Sheep's milk fromage blanc 5%: how many calories per serving?
A 100 g serving (1 Individual pot) has 93 kcal.
Sheep's milk fromage blanc 5%: how much protein?
Sheep's milk fromage blanc 5% contains 6.4 g of protein per 100 g, 13% of the 50 g reference intake.
Sheep's milk fromage blanc 5%: how much fibre?
Sheep's milk fromage blanc 5% provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Sheep's milk fromage blanc 5%: how much makes 100 kcal?
100 kcal is about 108 g of this food.
More foods in this category
- Semi-skimmed milk powder459 kcal
- Semi-thick cream 30%294 kcal
- Semolina cake with raisins and caramel146 kcal
- Semolina pudding132 kcal
- Sheep's milk feta0 kcal
- Sheep's milk feta in oil with herbs0 kcal
- Sheep's milk yogurt with fruit compote112 kcal
- Sheep's whey cheese190 kcal
- Shredded Emmental368 kcal
- Skim milk33 kcal
- Skimmed milk powder361 kcal
- Sliced vegan cheese271 kcal
Your personal calorie plan in 2 minutes
Start for free