Raw sturgeon: calories and nutrition facts

Raw sturgeon has 127 kcal per 100 g. One serving, 1 Fillet (150 g), has 191 kcal.

Calories: 127 kcal
Protein: 17.7 g
Carbohydrates: 0.9 g
Fat: 5.8 g

Per 100 g

Raw sturgeon: how many calories?

Raw sturgeon has 127 kcal per 100 g, with 17.7 g protein, 0.9 g carbs and 5.8 g fat. A 150 g serving (1 Fillet) has 191 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein56%
Carbohydrates3%
Fat41%

Calculate a portion

Amountg

Calories: 191 kcal
Protein: 26.5 g
Carbohydrates: 1.3 g
Fat: 8.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	127 kcal	191 kcal
Fat	5.8 g	8.8 g
of which saturated fat	1.3 g	2 g
Carbohydrates	0.9 g	1.3 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	17.7 g	26.5 g
Sodium	49 mg	74 mg
Water	74.5 g	111.8 g
Vitamin C	0 mg	0 mg
Calcium	16 mg	23 mg
Iron	0.6 mg	0.9 mg
Potassium	307 mg	461 mg
Magnesium	41 mg	61 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(127 kcal)	6%
Fat(5.8 g)	8%
of which saturated fat(1.3 g)	7%
Carbohydrates(0.9 g)	0%
of which sugars(0 g)	0%
Protein(17.7 g)	35%
Salt(0.12 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw sturgeon: frequently asked questions

Raw sturgeon: how many calories per serving?

A 150 g serving (1 Fillet) has 191 kcal.

Raw sturgeon: how much protein?

Raw sturgeon contains 17.7 g of protein per 100 g, 35% of the 50 g reference intake.

Raw sturgeon: how much fibre?

Raw sturgeon provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw sturgeon: how much makes 100 kcal?

100 kcal is about 79 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free