Provençal tart: calories and nutrition facts
Provençal tart has 224 kcal per 100 g. One serving, 1 Slice (150 g), has 336 kcal.
- Calories
- 224 kcal
- Protein
- 5.3 g
- Carbohydrates
- 21.8 g
- Fat
- 12.5 g
Per 100 g
Provençal tart: how many calories?
Provençal tart has 224 kcal per 100 g, with 5.3 g protein, 21.8 g carbs and 12.5 g fat. A 150 g serving (1 Slice) has 336 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein10%
- Carbohydrates39%
- Fat51%
Calculate a portion
- Calories
- 336 kcal
- Protein
- 8 g
- Carbohydrates
- 32.7 g
- Fat
- 18.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 224 kcal | 336 kcal |
| Fat | 12.5 g | 18.8 g |
| of which saturated fat | 6.9 g | 10.4 g |
| Carbohydrates | 21.8 g | 32.7 g |
| of which sugars | 4 g | 6 g |
| Fiber | 1.8 g | 2.7 g |
| Protein | 5.3 g | 8 g |
| Sodium | 293 mg | 440 mg |
| Water | 54.3 g | 81.4 g |
| Vitamin C | 4.3 mg | 6.4 mg |
| Calcium | 63 mg | 94 mg |
| Iron | 0.6 mg | 0.9 mg |
| Potassium | 140 mg | 210 mg |
| Magnesium | 15 mg | 22 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(224 kcal) | 11% |
| Fat(12.5 g) | 18% |
| of which saturated fat(6.9 g) | 35% |
| Carbohydrates(21.8 g) | 8% |
| of which sugars(4 g) | 4% |
| Protein(5.3 g) | 11% |
| Salt(0.73 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Provençal tart: frequently asked questions
Provençal tart: how many calories per serving?
A 150 g serving (1 Slice) has 336 kcal.
Provençal tart: how much protein?
Provençal tart contains 5.3 g of protein per 100 g, 11% of the 50 g reference intake.
Provençal tart: how much fibre?
Provençal tart provides 1.8 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Provençal tart: how much makes 100 kcal?
100 kcal is about 45 g of this food.
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