Pre-packaged cheeseburger: calories and nutrition facts
Pre-packaged cheeseburger has 265 kcal per 100 g. One serving, 1 Cheeseburger (150 g), has 398 kcal.
- Calories
- 265 kcal
- Protein
- 13.6 g
- Carbohydrates
- 22.7 g
- Fat
- 13 g
Per 100 g
Pre-packaged cheeseburger: how many calories?
Pre-packaged cheeseburger has 265 kcal per 100 g, with 13.6 g protein, 22.7 g carbs and 13 g fat. A 150 g serving (1 Cheeseburger) has 398 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein21%
- Carbohydrates35%
- Fat45%
Calculate a portion
- Calories
- 398 kcal
- Protein
- 20.4 g
- Carbohydrates
- 34.1 g
- Fat
- 19.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 265 kcal | 398 kcal |
| Fat | 13 g | 19.5 g |
| of which saturated fat | 5.2 g | 7.9 g |
| Carbohydrates | 22.7 g | 34.1 g |
| of which sugars | 4.6 g | 6.8 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 13.6 g | 20.4 g |
| Sodium | 380 mg | 570 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(265 kcal) | 13% |
| Fat(13 g) | 19% |
| of which saturated fat(5.2 g) | 26% |
| Carbohydrates(22.7 g) | 9% |
| of which sugars(4.6 g) | 5% |
| Protein(13.6 g) | 27% |
| Salt(0.95 g) | 16% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Pre-packaged cheeseburger: frequently asked questions
Pre-packaged cheeseburger: how many calories per serving?
A 150 g serving (1 Cheeseburger) has 398 kcal.
Pre-packaged cheeseburger: how much protein?
Pre-packaged cheeseburger contains 13.6 g of protein per 100 g, 27% of the 50 g reference intake.
Pre-packaged cheeseburger: how much fibre?
Pre-packaged cheeseburger provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Pre-packaged cheeseburger: how much makes 100 kcal?
100 kcal is about 38 g of this food.
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