Ice cream cone: calories and nutrition facts
Ice cream cone has 401 kcal per 100 g. One serving, 1 Cone (15 g), has 60 kcal.
- Calories
- 401 kcal
- Protein
- 7.5 g
- Carbohydrates
- 80.4 g
- Fat
- 5 g
Per 100 g
Ice cream cone: how many calories?
Ice cream cone has 401 kcal per 100 g, with 7.5 g protein, 80.4 g carbs and 5 g fat. A 15 g serving (1 Cone) has 60 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein8%
- Carbohydrates81%
- Fat11%
Calculate a portion
- Calories
- 60 kcal
- Protein
- 1.1 g
- Carbohydrates
- 12.1 g
- Fat
- 0.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (15 g) |
|---|---|---|
| Calories | 401 kcal | 60 kcal |
| Fat | 5 g | 0.8 g |
| of which saturated fat | 4.1 g | 0.6 g |
| Carbohydrates | 80.4 g | 12.1 g |
| of which sugars | 25.6 g | 3.8 g |
| Fiber | 2 g | 0.3 g |
| Protein | 7.5 g | 1.1 g |
| Sodium | 215 mg | 32 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(401 kcal) | 20% |
| Fat(5 g) | 7% |
| of which saturated fat(4.1 g) | 21% |
| Carbohydrates(80.4 g) | 31% |
| of which sugars(25.6 g) | 28% |
| Protein(7.5 g) | 15% |
| Salt(0.54 g) | 9% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Ice cream cone: frequently asked questions
Ice cream cone: how many calories per serving?
A 15 g serving (1 Cone) has 60 kcal.
Ice cream cone: how much protein?
Ice cream cone contains 7.5 g of protein per 100 g, 15% of the 50 g reference intake.
Ice cream cone: how much fibre?
Ice cream cone provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Ice cream cone: how much makes 100 kcal?
100 kcal is about 25 g of this food.
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