Grilled veal shoulder: calories and nutrition facts

Grilled veal shoulder has 166 kcal per 100 g. One serving, 1 Serving (125 g), has 208 kcal.

Calories: 166 kcal
Protein: 27.6 g
Carbohydrates: 0 g
Fat: 6.2 g

Per 100 g

Grilled veal shoulder: how many calories?

Grilled veal shoulder has 166 kcal per 100 g, with 27.6 g protein, 0 g carbs and 6.2 g fat. A 125 g serving (1 Serving) has 208 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein67%
Carbohydrates0%
Fat33%

Calculate a portion

Amountg

Calories: 208 kcal
Protein: 34.5 g
Carbohydrates: 0 g
Fat: 7.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	166 kcal	208 kcal
Fat	6.2 g	7.7 g
of which saturated fat	2.1 g	2.6 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	27.6 g	34.5 g
Sodium	0 mg	0 mg
Water	66.5 g	83.1 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	1.2 mg	1.5 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(166 kcal)	8%
Fat(6.2 g)	9%
of which saturated fat(2.1 g)	10%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(27.6 g)	55%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Grilled veal shoulder: frequently asked questions

Grilled veal shoulder: how many calories per serving?

A 125 g serving (1 Serving) has 208 kcal.

Grilled veal shoulder: how much protein?

Grilled veal shoulder contains 27.6 g of protein per 100 g, 55% of the 50 g reference intake.

Grilled veal shoulder: how much fibre?

Grilled veal shoulder provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Grilled veal shoulder: how much makes 100 kcal?

100 kcal is about 60 g of this food.

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