Fruit juice from concentrate: calories and nutrition facts
Fruit juice from concentrate has 48 kcal per 100 g. One serving, 1 Glass (200 g), has 95 kcal.
- Calories
- 48 kcal
- Protein
- 0.6 g
- Carbohydrates
- 10.4 g
- Fat
- 0.1 g
Per 100 g
Fruit juice from concentrate: how many calories?
Fruit juice from concentrate has 48 kcal per 100 g, with 0.6 g protein, 10.4 g carbs and 0.1 g fat. A 200 g serving (1 Glass) has 95 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates93%
- Fat3%
Calculate a portion
- Calories
- 95 kcal
- Protein
- 1.1 g
- Carbohydrates
- 20.8 g
- Fat
- 0.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 48 kcal | 95 kcal |
| Fat | 0.1 g | 0.3 g |
| of which saturated fat | 0 g | 0.1 g |
| Carbohydrates | 10.4 g | 20.8 g |
| of which sugars | 10.2 g | 20.4 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 0.6 g | 1.1 g |
| Sodium | 5 mg | 10 mg |
| Water | 88.8 g | 177.6 g |
| Vitamin C | 32.1 mg | 64.2 mg |
| Calcium | 9 mg | 17 mg |
| Iron | 0.1 mg | 0.2 mg |
| Potassium | 148 mg | 296 mg |
| Magnesium | 10 mg | 20 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(48 kcal) | 2% |
| Fat(0.1 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(10.4 g) | 4% |
| of which sugars(10.2 g) | 11% |
| Protein(0.6 g) | 1% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Fruit juice from concentrate: frequently asked questions
Fruit juice from concentrate: how many calories per serving?
A 200 g serving (1 Glass) has 95 kcal.
Fruit juice from concentrate: how much protein?
Fruit juice from concentrate contains 0.6 g of protein per 100 g, 1% of the 50 g reference intake.
Fruit juice from concentrate: how much fibre?
Fruit juice from concentrate provides 0.4 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Fruit juice from concentrate: how much makes 100 kcal?
100 kcal is about 210 g of this food.
More foods in this category
- Fruit and vegetable drink43 kcal
- Fruit and vegetable juice43 kcal
- Fruit brandy233 kcal
- Fruit drink42 kcal
- Fruit drink no added sugar13 kcal
- Fruit juice47 kcal
- Fruit soda46 kcal
- Fruit-flavored cider38 kcal
- Gin265 kcal
- Grape juice69 kcal
- Grape juice from concentrate67 kcal
- Grapefruit juice43 kcal
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