Dry cured pork sausage: calories and nutrition facts

Dry cured pork sausage has 417 kcal per 100 g. One serving, 4 Slices (30 g), has 125 kcal.

Calories: 417 kcal
Protein: 28.7 g
Carbohydrates: 1.8 g
Fat: 32.3 g

Per 100 g

Dry cured pork sausage: how many calories?

Dry cured pork sausage has 417 kcal per 100 g, with 28.7 g protein, 1.8 g carbs and 32.3 g fat. A 30 g serving (4 Slices) has 125 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein28%
Carbohydrates2%
Fat70%

Calculate a portion

Amountg

Calories: 125 kcal
Protein: 8.6 g
Carbohydrates: 0.5 g
Fat: 9.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	417 kcal	125 kcal
Fat	32.3 g	9.7 g
of which saturated fat	12.2 g	3.7 g
Carbohydrates	1.8 g	0.5 g
of which sugars	1.4 g	0.4 g
Fiber	0 g	0 g
Protein	28.7 g	8.6 g
Sodium	1,780 mg	534 mg
Water	32.8 g	9.8 g
Vitamin C	5 mg	1.5 mg
Calcium	16 mg	5 mg
Iron	1.7 mg	0.5 mg
Potassium	525 mg	158 mg
Magnesium	27 mg	8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(417 kcal)	21%
Fat(32.3 g)	46%
of which saturated fat(12.2 g)	61%
Carbohydrates(1.8 g)	1%
of which sugars(1.4 g)	2%
Protein(28.7 g)	57%
Salt(4.45 g)	74%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Dry cured pork sausage: frequently asked questions

Dry cured pork sausage: how many calories per serving?

A 30 g serving (4 Slices) has 125 kcal.

Dry cured pork sausage: how much protein?

Dry cured pork sausage contains 28.7 g of protein per 100 g, 57% of the 50 g reference intake.

Dry cured pork sausage: how much fibre?

Dry cured pork sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Dry cured pork sausage: how much makes 100 kcal?

100 kcal is about 24 g of this food.

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