Crème brûlée: calories and nutrition facts

Crème brûlée has 269 kcal per 100 g. One serving, 1 Pot (100 g), has 269 kcal.

Calories
269 kcal
Protein
4.4 g
Carbohydrates
17.5 g
Fat
20.1 g

Per 100 g

Crème brûlée: how many calories?

Crème brûlée has 269 kcal per 100 g, with 4.4 g protein, 17.5 g carbs and 20.1 g fat. A 100 g serving (1 Pot) has 269 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein7%
  • Carbohydrates26%
  • Fat67%

Calculate a portion

Calories
269 kcal
Protein
4.4 g
Carbohydrates
17.5 g
Fat
20.1 g

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Calories269 kcal269 kcal
Fat20.1 g20.1 g
of which saturated fat13.1 g13.1 g
Carbohydrates17.5 g17.5 g
of which sugars16.3 g16.3 g
Fiber0.3 g0.3 g
Protein4.4 g4.4 g
Sodium46 mg46 mg
Water54.7 g54.7 g
Vitamin C0.5 mg0.5 mg
Calcium64 mg64 mg
Iron0.8 mg0.8 mg
Potassium94 mg94 mg
Magnesium8 mg8 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(269 kcal)13%
Fat(20.1 g)29%
of which saturated fat(13.1 g)66%
Carbohydrates(17.5 g)7%
of which sugars(16.3 g)18%
Protein(4.4 g)9%
Salt(0.12 g)2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sodium (120 mg or less)

Crème brûlée: frequently asked questions

Crème brûlée: how many calories per serving?

A 100 g serving (1 Pot) has 269 kcal.

Crème brûlée: how much protein?

Crème brûlée contains 4.4 g of protein per 100 g, 9% of the 50 g reference intake.

Crème brûlée: how much fibre?

Crème brûlée provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Crème brûlée: how much makes 100 kcal?

100 kcal is about 37 g of this food.

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