Cooked beef ravioli: calories and nutrition facts
Cooked beef ravioli has 174 kcal per 100 g. One serving, 1 Plate (200 g), has 348 kcal.
- Calories
- 174 kcal
- Protein
- 6.9 g
- Carbohydrates
- 25.1 g
- Fat
- 4.7 g
Per 100 g
Cooked beef ravioli: how many calories?
Cooked beef ravioli has 174 kcal per 100 g, with 6.9 g protein, 25.1 g carbs and 4.7 g fat. A 200 g serving (1 Plate) has 348 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein16%
- Carbohydrates59%
- Fat25%
Calculate a portion
- Calories
- 348 kcal
- Protein
- 13.9 g
- Carbohydrates
- 50.2 g
- Fat
- 9.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 174 kcal | 348 kcal |
| Fat | 4.7 g | 9.3 g |
| of which saturated fat | 1.7 g | 3.3 g |
| Carbohydrates | 25.1 g | 50.2 g |
| of which sugars | 1 g | 2 g |
| Fiber | 2.2 g | 4.3 g |
| Protein | 6.9 g | 13.9 g |
| Sodium | 206 mg | 412 mg |
| Water | 60.3 g | 120.6 g |
| Vitamin C | 0.5 mg | 1 mg |
| Calcium | 29 mg | 58 mg |
| Iron | 0.8 mg | 1.6 mg |
| Potassium | 95 mg | 190 mg |
| Magnesium | 18 mg | 35 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(174 kcal) | 9% |
| Fat(4.7 g) | 7% |
| of which saturated fat(1.7 g) | 8% |
| Carbohydrates(25.1 g) | 10% |
| of which sugars(1 g) | 1% |
| Protein(6.9 g) | 14% |
| Salt(0.52 g) | 9% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Cooked beef ravioli: frequently asked questions
Cooked beef ravioli: how many calories per serving?
A 200 g serving (1 Plate) has 348 kcal.
Cooked beef ravioli: how much protein?
Cooked beef ravioli contains 6.9 g of protein per 100 g, 14% of the 50 g reference intake.
Cooked beef ravioli: how much fibre?
Cooked beef ravioli provides 2.2 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
Cooked beef ravioli: how much makes 100 kcal?
100 kcal is about 57 g of this food.
More foods in this category
- Chili con carne118 kcal
- Chinese steamed dumpling149 kcal
- Chorizo pizza236 kcal
- Coleslaw105 kcal
- Complete crepe with egg, ham and cheese219 kcal
- Cooked beef meatballs217 kcal
- Cooked Cheese Ravioli226 kcal
- Cooked fish142 kcal
- Cooked Fresh Ravioli198 kcal
- Cooked instant noodles164 kcal
- Cooked vegetable ravioli156 kcal
- Cooked white fish114 kcal
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