Cervelas salad: calories and nutrition facts

Cervelas salad has 259 kcal per 100 g. One serving, 1 Container (200 g), has 518 kcal.

Calories
259 kcal
Protein
7.6 g
Carbohydrates
1.9 g
Fat
24.2 g

Per 100 g

Cervelas salad: how many calories?

Cervelas salad has 259 kcal per 100 g, with 7.6 g protein, 1.9 g carbs and 24.2 g fat. A 200 g serving (1 Container) has 518 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein12%
  • Carbohydrates3%
  • Fat85%

Calculate a portion

Calories
518 kcal
Protein
15.2 g
Carbohydrates
3.9 g
Fat
48.4 g

Nutrition facts

NutrientPer 100 gPer serving (200 g)
Calories259 kcal518 kcal
Fat24.2 g48.4 g
of which saturated fat6.2 g12.5 g
Carbohydrates1.9 g3.9 g
of which sugars1.3 g2.6 g
Fiber1.3 g2.6 g
Protein7.6 g15.2 g
Sodium0 mg0 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(259 kcal)13%
Fat(24.2 g)35%
of which saturated fat(6.2 g)31%
Carbohydrates(1.9 g)1%
of which sugars(1.3 g)1%
Protein(7.6 g)15%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Cervelas salad: frequently asked questions

Cervelas salad: how many calories per serving?

A 200 g serving (1 Container) has 518 kcal.

Cervelas salad: how much protein?

Cervelas salad contains 7.6 g of protein per 100 g, 15% of the 50 g reference intake.

Cervelas salad: how much fibre?

Cervelas salad provides 1.3 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Cervelas salad: how much makes 100 kcal?

100 kcal is about 39 g of this food.

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