Assorted dry biscuits: calories and nutrition facts
Assorted dry biscuits has 515 kcal per 100 g. One serving, 2 biscuits (30 g), has 155 kcal.
- Calories
- 515 kcal
- Protein
- 6.4 g
- Carbohydrates
- 61.4 g
- Fat
- 26.4 g
Per 100 g
Assorted dry biscuits: how many calories?
Assorted dry biscuits has 515 kcal per 100 g, with 6.4 g protein, 61.4 g carbs and 26.4 g fat. A 30 g serving (2 biscuits) has 155 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates48%
- Fat47%
Calculate a portion
- Calories
- 155 kcal
- Protein
- 1.9 g
- Carbohydrates
- 18.4 g
- Fat
- 7.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 515 kcal | 155 kcal |
| Fat | 26.4 g | 7.9 g |
| of which saturated fat | 6.2 g | 1.9 g |
| Carbohydrates | 61.4 g | 18.4 g |
| of which sugars | 39.4 g | 11.8 g |
| Fiber | 2.9 g | 0.9 g |
| Protein | 6.4 g | 1.9 g |
| Sodium | 185 mg | 56 mg |
| Water | 1.6 g | 0.5 g |
| Vitamin C | 0.5 mg | 0.2 mg |
| Calcium | 55 mg | 17 mg |
| Iron | 2.6 mg | 0.8 mg |
| Potassium | 200 mg | 60 mg |
| Magnesium | 35 mg | 11 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(515 kcal) | 26% |
| Fat(26.4 g) | 38% |
| of which saturated fat(6.2 g) | 31% |
| Carbohydrates(61.4 g) | 24% |
| of which sugars(39.4 g) | 44% |
| Protein(6.4 g) | 13% |
| Salt(0.46 g) | 8% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Assorted dry biscuits: frequently asked questions
Assorted dry biscuits: how many calories per serving?
A 30 g serving (2 biscuits) has 155 kcal.
Assorted dry biscuits: how much protein?
Assorted dry biscuits contains 6.4 g of protein per 100 g, 13% of the 50 g reference intake.
Assorted dry biscuits: how much fibre?
Assorted dry biscuits provides 2.9 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
Assorted dry biscuits: how much makes 100 kcal?
100 kcal is about 19 g of this food.
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