Very easy verrines
- 303 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 23 g
- Carbohydrates
- 1.1 g
- Fat
- 23 g
- Fiber
- 0.2 g
Where the calories come from
- Protein30%
- Carbohydrates1%
- Fat68%
Ingredients
4 servings
Steps
All 7 steps are in the app
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Start for freeVery easy verrines: how many calories per serving?
One serving of this recipe has 303 kcal, 23 g protein, 1 g carbs and 23 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Very easy verrines: how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Very easy verrines: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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