Tasty Scallops

Tasty Scallops

  • 234 kcal per serving
  • Total time 35 min
  • 6 servings
Protein
17.7 g
Carbohydrates
9 g
Fat
11.4 g
Fiber
1.1 g

Where the calories come from

  • Protein34%
  • Carbohydrates17%
  • Fat49%

Ingredients

6 servings

Steps

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Tasty Scallops: how many calories per serving?

One serving of this recipe has 234 kcal, 18 g protein, 9 g carbs and 11 g fat. The recipe makes 6 servings. Allow 35 min in total.

Frequently asked questions

Tasty Scallops: how long does it take?

Allow 35 min in total: 20 min prep and 15 min cooking.

Tasty Scallops: is it high in protein?

Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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